I am a qualified Master Practitioner with the National Centre for Eating Disorders, specialising in the treatment of disordered eating patterns and obesity. I create easy to implement psychological techniques to change thinking around eating, to reduce over-eating and to find a lasting way to eat according to appetite. My nutritional training means I can advise on a way of eating post and pre-bariatric surgery to make sure that the outcome is the most successful possible. I educate, nurture and support my clients on every step of their journey. My approach is empathetic and practical.
I started my Mindful Eating Clinic after I successfully treated decades of my own disordered eating. I understand what it means to have issues with food, to feel out of control and to lack empowerment. I have a unique combination of training and personal experience which I bring to my practice to help clients reach the outcomes they want.
I work predominantly online but do see clients at my practice in Herefordshire. Packages of sessions are available.
Training, qualification & experience
Master Practitioner - National Centre for Eating Disorders
NLP Practitioner - Vanda Varga Training Centre for Excellence
Weight Loss Management diploma - First Fitness Training