After surgery it can be daunting to know what you can eat. Food can feeling frightening and you just don't know what to eat or how to prepare it. Having guidance on what can support your body and help you feel great and full of energy is so important. You want to understand how to eat to get the nutrients that support your health
I will work with you to find solutions and suggestions that fit in with your unique needs and your lifestyle and preferences. It's important that you receive nutritional guidance that's unique to your body's needs. It's also key that food doesn't become a source of stress or worry. I help you rediscover food that is health supporting and delicious.
Training, qualification & experience
DipNT (CNM) graduated 2019
Metabolic Balance Coach
Heart Math Coach