Navigating through my own battles with food, weight, and body image has shaped my approach as a compassionate Eating Disorder Therapist. My journey began with diets in my youth, escalating to unhealthy patterns of eating and excessive exercise. It took years, but I emerged from these challenges with a dedication to help others.
I've learned firsthand that our struggles with food often mask deeper emotional issues. To better serve my clients, I've immersed myself in learning from experts in the mind-body-food connection over the past seven years.
Based in N. Ireland working remotely across the UK, I offer personalised therapy, blending cognitive-behavioural techniques with innovative methods like EFT (Tapping) and Hypnotherapy. These approaches have proven effective in uncovering and addressing the root causes of my clients' concerns, fostering lasting change.
Training, qualification & experience
Counselling the Bariatric Patient
IFS for Eating Disorders
RTT Hypnotherapy
EFT Practitioner
Master Practitioner in Eating Disorders
PG (Dip) in Cognitive Behavioural Therapist